Send me a quick email cochran.linda@gmail.com if you are interested in doing private sessions and I will follow up with a phone call to figure out what you are looking to get out of your yoga sessions with me.

Yoga can give you focus, tranquility, physical and mental well-being through a steady and methodical practice.

You may just like the idea of practicing in a private setting and receiving a practice that is adjusted to your specific need.

Perhaps you have back issues or scoliosis that creates pain and discomfort in your body.

Perhaps you are aging and feeling weaker and less stable.

Maybe your posture needs improving and you are having neck and shoulder issues.

Yoga has an infinite ways to help us feel better. I look forward to working with you.